WOD
5 Thrusters @ 135/95
8 Pull-ups
Every minute on the minute for as many minutes as possible.
If you fail before 20 minutes, get as many rounds as you can before 20 minutes is up.
WOD
5 Thrusters @ 135/95
8 Pull-ups
Every minute on the minute for as many minutes as possible.
If you fail before 20 minutes, get as many rounds as you can before 20 minutes is up.
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54fa88bce883400e55395f02f8834
Listed below are links to weblogs that reference Monday:
