Warmup
20 dislocates
10 pullups
10 pushups
20 squats
400 meter run
Skills
Deadlift
Deads
1-1-1-1-1-1-1
WOD RESULTS
Hana 160
Gordana 205
Torry 215
Raimond 180
Katrina 215
Christine J. 240
Wendy 215
Daniella 185
Dean 330
Daniel 335
Steven 255
Fernanda 157
Kristen 190
