Wednesday, 22 February 2012

banner1

  • Home
  • Get Started
    • FREE Intro!
    • FAQ
    • Gym Etiquette
    • Brazilian Jiu Jitsu
    • Groupon Deal
  • Nutrition
    • CrossFit Mississauga Paleo Diet Challenge 2012
    • Nutrition Consultation
    • Articles
    • Recipes
      • Entrees
      • Side Dishes
      • Desserts & Snacks
  • Schedule
  • Media
    • Videos
  • Contact
  • Store
    • Edibles
      • Coconut Water
        • Vita Coco
    • Equipment
      • Kettlebells - Classic
      • Kettlebells - Pro Grade
    • Inov-8™ Shoes
      • Inov8 F-Lite™ 195
      • Inov8 F-Lite™ 230
      • Inov8 Road-X™ 233
      • Inov8 X-Talon™ 212
  • Therapy

Crossfit Info

CFJ-200x100-3_2

crossfit_video demo

Recipes

Entrees

Chicken

Chicken Wings

Chicken Burgers

Italian Sausage Meatballs

Coconut Chicken Fingers

Brazilian Chicken with Coconut Milk

Beef

Ground Beef with Bacon

Desserts & Snacks

Cakes/Muffins (all cake recipes can be made as muffins)

Apple Cinnamon Cake 

Apple Pudding

Banana Bread

Coconut Cupcakes

Lemon Coconut Cake

Frosting for cakes and muffins

Chocolate Frosting

Vanilla Frosting

Chocolate

Coconut Tarts with Chocolate Coconut Cream

Chocolate Covered Date Bars

Chocolate Pudding

Smoothies

Coconut Fruit Smoothie

Other

Coconut Crepes

Todays Schedule

Search

Articles & Links

Crossfit.com

CrossFit Foundations

How to Start

Why Police & Emergency Services should CrossFit

How Fit are You

crossfit kids logo-250wide

What's New

vita coco-website


Read About Coconut Water

 

Login

Archive

  • > 2012 (54)
    • > February (23)
    • > January (31)
  • > 2011 (395)
    • > December (31)
    • > November (30)
    • > October (32)
    • > September (30)
    • > August (30)
    • > July (33)
    • > June (30)
    • > May (31)
    • > April (41)
    • > March (31)
    • > February (34)
    • > January (42)
  • > 2010 (345)
    • > December (35)
    • > November (35)
    • > October (26)
    • > September (27)
    • > August (26)
    • > July (26)
    • > June (29)
    • > May (28)
    • > April (28)
    • > March (30)
    • > February (26)
    • > January (29)
  • > 2009 (334)
    • > December (31)
    • > November (25)
    • > October (31)
    • > September (27)
    • > August (29)
    • > July (27)
    • > June (26)
    • > May (25)
    • > April (26)
    • > March (26)
    • > February (31)
    • > January (30)
  • > 2008 (371)
    • > December (32)
    • > November (30)
    • > October (32)
    • > September (32)
    • > August (32)
    • > July (30)
    • > June (30)
    • > May (32)
    • > April (29)
    • > March (32)
    • > February (29)
    • > January (31)
  • > 2007 (29)
    • > December (29)
Home | Get Started | Nutrition | Schedule | Media | Contact | Store | Therapy | FREE Intro! | FAQ | Gym Etiquette | Brazilian Jiu Jitsu | Groupon Deal | Videos | Edibles | Equipment | Inov-8™ Shoes | CrossFit Mississauga Paleo Diet Challenge 2012 | Nutrition Consultation | Articles | Recipes | Entrees | Side Dishes | Desserts & Snacks | Kettlebells - Classic | Kettlebells - Pro Grade | Coconut Water | Inov8 F-Lite™ 195 | Inov8 F-Lite™ 230 | Inov8 Road-X™ 233 | Inov8 X-Talon™ 212 | Vita Coco
Crossfit Mississauga
501 Lakeshore Road East, Unit A5-1
416-561-5055